Kara Hornland

Pilates Instructor

BIO

Kara is certified in Mat Pilates through The Kane School in New York and began STOTT® certification for Reformer Pilates last Fall.

Kara's classes draw on influences from their background in dance and the Feldenkrais method. Their classes focus on alignment, perception and sensorial awareness, creating a supportive environment where curiosity and compassion guide the practice.

Meet the rest of our team

From physiotherapists to osteopaths, and massage therapists to Pilates instructors and life coaches: we've got you covered!

4377 Notre-Dame St W, Suite 105, Montreal, QC, H4C 1R8

info@physioformesante.com
(514) 933-1910