a woman holding a plate of food in her hands

Nutrition Therapy

person holding brown grains
person holding brown grains

At Physio FormeSanté, we offer an inclusive and compassionate approach to nutrition, focused on overall health rather than restriction or weight control.

Grounded in a Health at Every Size® (HAES) and anti-diet approach, our nutritionist blends evidence-based guidance with your body’s own cues to support sustainable habits that promote both physical and mental well-being. Whether you are managing a medical condition, navigating hormonal changes, or seeking to improve your relationship with food, we can help.

Our nutrition therapy services include:

  • Guidance navigating perimenopause and menopause

  • Support for IBS, celiac disease, and digestive discomfort, including low-FODMAP strategies

  • Guidance managing chronic conditions like diabetes, high cholesterol, hypertension, etc.

  • Identification and correction of nutritional deficiencies

  • Support for pregnancy and family nutrition, including strategies for gestational diabetes

  • Individualized guidance for vegetarian, vegan, or plant-based eating

  • Support for rebuilding a healthy relationship with food through an anti-diet approach

With advanced training and a commitment to a holistic and equitable vision of health, our nutritionist provides personalized care to help you restore balance and vitality, and enjoy eating again.

Get back to you

Meet Our Nutritionist

Mariama Keita

Expertise: HAES-aligned nutrition, anti-diet support, physiotherapy services, and more.

4377 Notre-Dame St W, Suite 105, Montreal, QC, H4C 1R8

info@physioformesante.com
(514) 933-1910